Sport Specific Training in Santa Monica

Sport Specific Training

Top-Level Sport Specific Training in Santa Monica

Whether you are a professional looking for specialized training in Santa Monica, a college or high school athlete looking for strength training beyond your team workouts, or a recreational athlete of any age and ability, Santa Monica Personal Training can offer you top-level sports performance training! Sports performance training includes sport-specific conditioning, improved body composition, injury prevention, power and agility workouts, dietary guidance, and much more.

Every sport has specific conditioning, nutrition, and performance needs, and Jason Kozma and his team of trainers are expertly qualified to help you reach your goals. Athletes in all sports -- from softball to swimming, football to fencing, basketball to boxing -- are welcome at Santa Monica Personal Training for personal or group workouts. Local athletes from area high schools and colleges, including UCLA and USC, train regularly at SMPT to enhance their performance and increase their competitive edge.

Past clients include professional athletes like Hideo Nomo of the LA Dodgers (Major League Baseball), Marshall Faulk of the St Louis Rams (National Football League), and Lovianne Jung of USA Softball. Athletes of all levels have entrusted Jason with their pre-season conditioning and for assistance rehabilitating athletic injuries. Injury prevention and rehabilitation is an important part of any athlete's training regimen, and SMPT has the sports specific training knowledge to help athletes rehabilitate previous injuries and prevent injuries by increasing flexibility, pliability and muscle strength.

Contact us for sport-specific training and nutrition consultation rates. SMPT offers a variety of programs and several locations throughout Los Angeles to provide you the very best professional sport-specific training!

Hideo Nomo trained with Jason for just 3 weeks prior to the Boston Red Sox's 2001 season.
"Hideo came to me with several injuries which had negatively impacted his pitching ability. I trained him for 3 weeks strengthening and rehabilitating his injuries.
Hideo's strength, power and athleticism increased threefold. Hideo went on to have his best season many years, including pitching a no-hitter against the Baltimore Orioles.
He was able to secure a trade to the LA Dodgers for the next year with a significantly more lucrative contract."
Jason

Best Santa Monica Fitness Trainer Weight Loss

Working with Jason and his trainers has been the single best thing I have done for myself in the past 5 years. Not only have I lost 20 pounds, but I can now walk into any gym and (1) feel comfortable moving through my workout, even when crowded and (2) I know multiple sets of exercises I can do for each muscle group. This was not just an 8-week workout/ diet program - it was a lifestyle learning experience that I will carry with me for the rest of my life. It is also a blast! I HIGHLY recommend Jason and his team to anyone who is looking to become savvy in the gym, just needs to get back on the horse, or someone who is looking to revamp their workout routines. This is a tailored, personalized approach that delivers results, no matter your level, period! Can't say enough. Thank you Jason!

Derek Garcia

2021-05-13

First day at Gym. Loving it. Will update with my honest review some time again after trying a bit.

Michelle Morgan

2020-10-31

High Performance Personal Training has an easy going vibe. It is dog-friendly in that you can leave your well behaved dog near the front inside entrance if they do well on their own and with other dogs. There's a juice/snack bar. Towel service comes with membership. Bikes can be locked and stored inside the gym near the entrance. Recently installed, a 7x water purifier that is free to everyone. There are no more Spinning Classes however as those just weren't well attended and they needed to better utilize the space. Hope these tips help you find your go-to spot!

Elisa Frank

2020-10-20

Jason Kozma is without question the best personal trainer in the field. He will create a custom plan to meet your fitness goals, you will follow his plan, and you will achieve great results. I have continued to successfully follow the diet & fitness plan during the current safer at home period - so I have really appreciated what Jason has taught me. If you are looking for results, Jason is your guy.

Matt Fisher

2020-05-26

Jason Kozma is the best and most results oriented personal trainer you could possibly work with. Jason will create a diet, weight training, and fitness plan to meet your personal goals - and if you follow his program, you will obtain the results you want guaranteed! Bottom line, Jason is the absolute best personal trainer in the business. Rachel F. Pacific Palisades, CA

Rachel Fisher

I have trained with Jason on and off for 10+ years. I never work or push myself as hard on my own vs. when I work out with him. He pushes me to get a great workout in. I also like the dietary support and think the email follow up are part of a great package from Jason.

John Smartz

2020-05-21

Jason is a fantastic trainer and will set you on the right path into achieving your goals. Also, he checks on you to make sure you are continuing to commit to your meal plan and to help you stay motivated through your journey.

Gina Berg

2019-06-30

All I can say is that I've been working out my whole life and the program that Jason put me on has been absolutely amazing, I have seen more results as part of his nutritional plan and training than I ever have before. His training and team of trainers are the best there is. Best money I've ever spent! I look and feel the best I ever have! He's got it down! He'll do his part if your willing to do your part!

Milt Alvarez

Jason provides excellent training and meal planning, if you commit to his methods you will see amazing results! I would highly recommend him.

Gene Hong

2018-11-28

If you want to see fast results the right way, Jason is the man. The weight training was challenging and just what I needed to achieve lean muscle and to change my body. He has an eating plan that is simple and plenty of food. I've worked with a lot of trainers over the years and Jason is the best. I highly recommend him to anyone looking to get healthy and lean without injury.

Kim

2018-11-06

Santa Monica Personal Training -

Sport Specific Training

Top-Level Sport Specific Training in Santa Monica

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CLIENT RESULTS:

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High Performance Personal Training™
Personal training in Santa Monica for Weight Loss and Fitness with Mr. America

Best Santa Monica Fitness Trainer Weight Loss

Santa Monica Personal Training -

Sport Specific Training

Top-Level Sport Specific Training in Santa Monica

NAVIGATION:

CLIENT RESULTS:

Social Profiles:

High Performance Personal Training™Personal training in Santa Monica for Weight Loss and Fitness with Mr. America

Best Santa Monica Fitness Trainer Weight Loss

High Performance Personal Training™
Personal training in Santa Monica for Weight Loss and Fitness with Mr. America