Services, Rates, Programs

Personal Training Rates

personal trainer rates

Health Maintenance Program: Improve cardio and functional fitness, anti-aging, immune system and general well-being.

 

Personal Training Options

Whether you are a student, professional or a celebrity, we have a fitness service for you:

- Private Training with Mr. America Jason Kozma

- In-home or on location personal training, yoga, Pilates, boxing

- Semiprivate or private sessions with High Performance Personal Trainers

- Online Personal Training

- And much more!

Specialty Programs:

16 WEEK MAJOR FAT LOSSLose 30+- lbs fat
16 WEEK MASS BUILDERBuild 10+ lbs of muscle
8 WEEKS TO A NEW BODY - (Fat Loss)Our signature body transformation program, lose 20+- lbs
8 WEEKS TO A NEW BODY - (Build Muscle)Gain 5+ lbs solid muscle
6 WEEKS EXPRESS FAT LOSSLose 13+- lbs fat
6 WEEKS TO THE NEXT LEVELBigger bench press, deadlift, squat, more pull-ups...
4 WEEKS METABOLIC RESETWe can do a lot more than you think in a month!
3 WEEK RAPID SLIMDOWN Quick weight loss program, lose as much as 10lbs
STARTER PROGRAMCustom training and nutritional program

See Rates

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More Fitness and Personal Training Services

 

Online Personal Training

online personal training

Custom designed weight training, nutrition, supplement and cardio plans to make sure you reach your goals. Created and monitored personally by Mr. America Jason Kozma. Click for more information about the online personal training programs.


 

Virtual Personal training

virtual personal training

via facetime or zoom

Just like regular personal training, just via the interwebs!, Contact for rates


 

Sport Specific Strength Training

 

Marshall FaulkWhether you are a professional looking for specialized sport specific training in Santa Monica, a college or high school athlete looking for strength training beyond your team workouts, or a recreational athlete of any age and ability, Santa Monica Personal Training can offer you top- level sports performance training! Sports performance training includes sport-specific conditioning, strength training, improved body composition, injury prevention, power and agility workouts, dietary guidance, and much more.

Every sport has specific strength, conditioning, and performance needs, and Jason Kozma and his team of trainers are expertly qualified to help you reach your goals. Athletes in all sports — from softball to swimming, football to tennis, basketball to boxing — are welcome at Santa Monica Personal Training for personal or group workouts. Local athletes from area high schools and colleges, including UCLA and USC, train regularly at SMPT to enhance their performance and increase their competitive edge.

Past clients include professional athletes like Hideo Nomo of the LA Dodgers (Major League Baseball), Marshall Faulk of the St Louis Rams (National Football League), and Lovianne Jung of USA Softball. Athletes of all levels have entrusted Jason with their pre-season conditioning and for assistance rehabilitating athletic injuries.  Injury prevention and rehabilitation is an important part of any athlete's training regimen, and SMPT has the sports specific training knowledge to help athletes rehabilitate previous injuries and prevent injuries by increasing flexibility, pliability and muscle strength.

Contact us for sport specific training. Jason Kozma and SMPT trainers offer a variety of programs and several locations throughout Los Angeles to provide you the very best professional sport specific training available!

Contact us today to begin our sport specific training program!

Hideo Nomo training

Hideo Nomo with Jason

Extreme Body Makeover Santa Monica

Anne's extreme body makeover before and after

Anna lost 55 pounds!!

before and after lost 65 lbs

Barry cut 65lbs!

Pull-out the stops radical VIP body transformation program. Expensive. Click here!

Boxing

Youtube video

 

Our boxing training program allocates half of the session to drills for conditioning and half to strength straining.

 

Clean and Healthy Meal Delivery

healthy meal delivery

Icon: Mr. America – approved competition level get-ripped meals delivered to your door.

 

Private Yoga Santa Monica and West Los Angeles

private yoga santa monica

Go to the yoga page
for more information and sign up

HOME GYM DESIGN

home gym design

Email or call for details.

I come to see your space and help you design and order the best equipment for your needs.

More Fitness Services

TEAM PERSONAL TRAINER LOCATIONS

 

Jason is in Brentwood / Santa Monica, CA – Check out the Personal Trainer Locations page and/or call for details.

Not in Santa Monica? Jason’s Team Trainers available in All West Side Areas – West Hollywood – Beverly Hills – West Los Angeles – Brentwood – El Segundo - Manhattan Beach - Playa del Rey – Marina del Rey - Venice – Pacific Palisades - Malibu – Woodland Hills – Calabasas – Downtown LA – West Hollywood - Hollywood – North Hollywood – Sherman Oaks - Pasadena - San Fernando Valley - San Gabriel

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