SERVICES, RATES, LOCATIONS

Personal Training Programs

personal trainer rates

Health Maintenance Program: Improve cardio and functional fitness, anti-aging, general well-being.

Personal Training Options

Whether you are a student, professional or a celebrity, we have a fitness service for you:

– Private Training with Mr. America Jason Kozma

– In-home or on location personal training, yoga, Pilates, boxing

– Semiprivate or private sessions with High Performance Personal Trainers

Online Personal Training

– And much more!

 

Specialty Programs:

16 WEEK MAJOR FAT LOSS Lose 30+- lbs fat
16 WEEK MASS BUILDER Build 10+ lbs of muscle
8 WEEKS TO A NEW BODY – (Fat Loss) Our signature body transformation program, lose 20+- lbs    
8 WEEKS TO A NEW BODY – (Build Muscle) Gain 5+ lbs solid muscle
6 WEEKS EXPRESS FAT LOSS Lose 13+- lbs fat
6 WEEKS TO THE NEXT LEVEL Bigger bench press, deadlift, squat, more pull-ups…
4 WEEKS METABOLIC RESET We can do a lot more than you think in a month!
2 WEEK JUMP START Get on a better plan to follow on your own
STARTER PROGRAM Custom training and nutritional program

 

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More Fitness and Personal Training Services

 

Online Personal Training

online personal training

Custom designed weight training, nutrition, supplement and cardio plans to make sure you reach your goals. Created and monitored personally by Mr. America Jason Kozma. Click for more information about the online personal training programs.


Sport Specific Strength Training

Marshall FaulkWhether you are a professional looking for specialized sport specific training in Santa Monica, a college or high school athlete looking for strength training beyond your team workouts, or a recreational athlete of any age and ability, Santa Monica Personal Training can offer you top- level sports performance training! Sports performance training includes sport-specific conditioning, strength training, improved body composition, injury prevention, power and agility workouts, dietary guidance, and much more.

Every sport has specific nutrition, conditioning, and performance needs, and Jason Kozma and his team of trainers are expertly qualified to help you reach your goals. Athletes in all sports — from softball to swimming, football to fencing, basketball to boxing — are welcome at Santa Monica Personal Training for personal or group workouts. Local athletes from area high schools and colleges, including UCLA and USC, train regularly at SMPT to enhance their performance and increase their competitive edge.

Past clients include professional athletes like Hideo Nomo of the LA Dodgers (Major League Baseball), Marshall Faulk of the St Louis Rams (National Football League), and Lovianne Jung of USA Softball. Athletes of all levels have entrusted Jason with their pre-season conditioning and for assistance rehabilitating athletic injuries.  Injury prevention and rehabilitation is an important part of any athlete’s training regimen, and SMPT has the sports specific training knowledge to help athletes rehabilitate previous injuries and prevent injuries by increasing flexibility, pliability and muscle strength.

Contact us for sport specific training rates. Jason Kozma and SMPT trainers offer a variety of programs and several locations throughout Los Angeles to provide you the very best professional sport specific training available!

Contact us today to begin our sport specific training program!

Hide Nomo MLB pitcher

Santa Monica Fitness Vacation

Santa Monica fitness vacation hotel

At first glance, a ‘fitness vacation‘ might seem like a contradiction — but the Santa Monica Fitness Vacation is just the thing to jump start your fitness and weight loss routine while you enjoy a luxury spa experience! Every detail of your stay at a five-star, ocean front Santa Monica hotel will be taken care of, allowing you to relax in the care of our professional staff.

Click here

 

Extreme Body Makeover Santa Monica

Anne's extreme body makeover before and after

Anna lost 55 pounds!!

 

before and after lost 65 lbs

Barry cut 65lbs!

Pull-out the stops radical VIP body transformation program. Expensive. Click here!

 

Boxing

Our boxing training program is an great way to build muscle, burn fat, increase stamina, flexibility, coordination, and improve your physical vitality overall.

 

Clean and Healthy Meal Delivery

healthy meal

Icon: Mr. America – approved competition level get-ripped meals delivered to your door.

Paleta: Locally sourced, organic Mr. America – approved meals delivered to your door.

 

Private Yoga Santa Monica and West Los Angeles

private yoga Santa Monica

Click for private yoga info

Go to the yoga pagefor more information and sign up

 

HOME GYM DESIGN:

home gym design

Email or call for details.

I come to see your space and help you design and order the best equipment for your needs.

Click here to order equipment!

 

More Fitness Services

 

TEAM PERSONAL TRAINER LOCATIONS

Jason is in Santa Monica, CA – Check out the Personal Trainer Locations page and/or call for details.

Not in Santa Monica? Jason’s Team Trainers available in All West Side Areas – West Hollywood – Beverly Hills – West Los Angeles – Brentwood 90025 and 90049 – El Segundo – Manhattan Beach – Playa del Rey – Venice – Pacific Palisades – Malibu – Woodland Hills – Calabasas – Downtown LA – Hollywood – North Hollywood – Pasadena – San Fernando Valley

 

 

Client Reviews from Yelp

By Angus F.

 

When a lift starts to get too difficult, I remember Jason’s dictum: “Use more strength!”, and it has served me well.

 

By John H.

 

Thank you Jason for changing my life for the better. Training with you helped me become a better person not only physically but emotionally. You changed my lifestyle and my outlook on life.

Overall Yelp rating is 5 out of 5.0 for Santa Monica Personal Training based on 38 reviews.

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