Ann: Personal fitness trainer to West Los Angeles and surrounding areas
West Los Angeles personal trainer
Ann: I started with sports at a very young age but I got hooked on rhythmic gymnastics. Pretty soon after I started, I competed in national and international competitions for 15 years, winning prizes, awards and loving every minute of it.
I got into weight training about 12 years ago but I could say I really stepped it up around 2005 when I entered my first fitness competition: Miss Bikini America where I placed top 10 and not too long after placing top 5 at Miss Bikini Universe. These were very proud moments that got me into wanting more and bettering myself so I started competing in the NPC Federation. Winning the NPC competitions got me my Pro card and took me to the next level, Professional level :IFBB (International Federation of Bodybuilding). I can proudly call myself an IFBB Bikini Pro.
While doing all these competitions and training hard to achieve my personal goals, I had the opportunity to be featured in numerous fitness magazines like : Flex, Muscle and Fitness Hers, Planet Muscle, American Curves, Glutes Magazine. Reps Magazine and more.
The feedback that I received from all the people appreciating a hard body and all the hard work , discipline, perseverance and dedication you need in achieving a goal, made me want even more, to start helping others, to share my knowledge, my passion and my experience that I have accumulated in so many years.
Female Personal Trainer West Los Angeles
For the past 6 years I've been doing my dream job, I have become a personal trainer and love what I am doing. I love encouraging my clients to help them become better, to be the best they can be. I love helping them to get in a better shape, to improve their body, to achieve their goals and overall to live a healthier life style.
I am ready to help you with all you need to take it to the next level!
If you want to loose weight, to build muscle, to gain strength or just to get fit or fitter, I can help you to get there!
Using a combination of training methods: strength training, plyometrics, circuits, intervals and much more you can get the body you want!
My personal training clients vary from a busy mom that makes time for herself to be in a better shape, to movie producers that need to fit their training sessions in between long hours of work and busy traveling schedules...and beautiful actresses that need to get even in a better shape becoming heroes on the screen and showing proudly a six pack;)
And you girls out there! Want to start competing? You think you have what it takes to get on that stage and show a hard physique you worked so hard for? You think sky is the limit and want to get a body for a magazine cover? Let's do it!!!
Sample before and afters, click to see all 8 pages!
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