Online Personal Training

Mr. America's Online Personal Training Program is a custom designed integration of resistance training, fat-burning cardio workouts and balanced nutrition using whole foods. Using his system, you can transform your body both inside and out. Typical results include a loss of 20 pounds of bodyfat in eight weeks or less, doubling of strength, and a tripling of cardiovascular capability.

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For your ultimate convenience and results, Jason is pleased to offer custom designed Online Personal Training Programs to fit your schedule and fitness goals! Featuring personalized weight training, nutrition, and supplement guidance, these online programs are designed specially for you by Mr. America Jason Kozma. All programs include weekly checkups and instruction via email, making it easy for you to maintain a regular workout routine in your busy life.

Quote from Jason himself: "I offer custom programs that are tailored to your individual and unique goals: gaining muscle, losing fat, getting ready for a wedding, reunion, or a physique contest.  As long as you are an active client I can can adjust your workout and diet just like I would for an in-person client."

Those who participate in the online personal training program will receive all program benefits other than private training sessions, due to obvious reasons. These benefits include unlimited text and email consultation, weekly checkup emails, support handbooks, access to the exercise demo website and diet-friendly recipe book.  There are upgraded options available including monthly or weekly private training and coaching sessions as well.

Read the rest of this page for more information about the online training program and to read some online client testimonials below highlighting the success you can attain when you commit to reaching your goals with Mr. America as your coach.

Real People. Real Results.

High Performance Online Personal Training Packages

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RapidFatLoss

Lose Fat


Rapid Fat Loss Duration




MegaMuscle

Build Muscle


Rapid Fat Loss Duration




 
Anti-agingAndWellness

Anti Aging - Improve General Health


Rapid Fat Loss Duration




ContestPrep

(Bikini, Figure, Fitness, Physique, Bodybuilding)


Prep Duration




ConsultWJason

Consultations or Meetings with Jason *

Meeting Type

 

* 30 minute consultations are usually used for: posing practice, bodyfat checkup and diet adjustments or short training session / teaching specific exercise techniques. 60 minute consultations are usually used for: A full training session with measurements and updates, new program creation, or anything else we can fit into the hour. In home consultations can be used for home gym design plus typical consultation items.

 

Why Do Online Personal Training?

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Do you ever find yourself being envious of celebrities and their bodies? Sure, you could have it all too if you had the money for it; top of the line trainer, nutrition advice and guidance along with custom private training. Sounds out of your reach, right? Wrong. Nothing is out of your reach with Jason Kozma's online personal training, because everything is customized for your needs and goals. Your workout can be designed for you to use at your gym or in the privacy of your own home gym. No more doing ineffective workouts you've copied from other people at the gym or found on the internet.

Mr. America Jason Kozma himself, not an assistant, tech or intern, will be your online personal trainer.  He isn't the type of trainer you'll find at your local gym. Jason's experience and knowledge commands top dollar for in person training. But you don't have to have top dollar or go to a bodybuilding gym to find Mr. America, all you have to do is be ready for your life-changing results. You will receive the same treatment with online personal training as you would face-to-face with Jason Kozma, so be prepared to to train hard and eat clean. Mr. America will set up a customized weight training, cardio, and nutrition plan for your specific goals. Your training program is specifically made for you by Jason Kozma, and with the accountability of getting results. Mr. America will set the bar high and keep it high.

Having the world's best online personal trainer and coach means getting results, whether it is to tone up, build muscle mass, lose weight or even compete in a fitness competition, Jason Kozma is the (first) and best online coach in the world and will get you to your goal. Just look at the before and after pictures to get an idea. How many people can say their trainer is Mr. America? You can, so sign up for online personal training with Jason Kozma!

See What Some of My Clients Have to Say

 

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