Bodybuilding / Bikini / Figure / Physique

Your First Physique or Bikini Competition

Posted by on June 21, 2017 at 6:12 am

Don’t Just Hit the Beach, Hit it HARD! It’s summer again. If you’ve been working out, eating right and watching your weight, you may already be ready to show off your great bikini bod. But why not take it one step further? Seriously. I’ve worked with a number of first time fitness, bikini and figure […]

The History of Muscle Beach

Posted by on March 9, 2014 at 1:28 am

Muscle Beach is etched into Santa Monica and Southern California history, from the time of its creation in the 1930s. The beach was born out of the Work Projects Administration (WPA), an effort to help dispel the effects of the Great Depression and put Americans back to work. Immediately, the beach became a gathering place for […]

Congratulations Dexter Jackson: 2012 Masters Mr. Olympia!

Posted by on December 13, 2012 at 5:54 pm

Dexter Jackson: 2012 Masters Mr. Olympia The long-awaited return of the Masters Mr. Olympia contest happened on December 8, 2012. It was very competitive and exciting, with several active IFBB pros going for the Masters Mr. Olympia title. The front runner, and former Mr. Olympia winner Dexter Jackson was the apparent front runner and from […]

Mr. Olympia 2010 preview – The View from Venice Gold’s

Posted by on September 22, 2010 at 4:44 pm

Mr. Olympia 2010 is upon us and is sure to have all the excitement and drama of previous years, plus the added benefit of even more HOT girls with the addition of the Pro Bikini division to the IFBB! I train at Gold’s Gym Venice and of course come into contact with the resident IFBB […]

Mr. Muscle Beach

Posted by on August 18, 2007 at 2:33 am

Jason Kozma – Mr. Muscle Beach! Bulletin: Jason won the Superheavyweight class at the Mr. Muscle Beach on July 4th! Los Angeles Bodybuilding Trainer Hi! I’m Jason Kozma, owner/operator of High Performance Personal Training, LLC in Los Angeles, California. I’ve been a personal trainer here in LA for over 13 years. You may recognize my […]