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Santa Monica Personal Trainer Warns You About Sugar: Death’s Buddy!

Published on January 14, 2013 By Jason Kozma

The answer to this question just might surprise you – On which diet will a person live longer: one comprised of a mixture of sugar and water or one comprised only of water? Now for the surprising answer: the person consuming only water will live longer. Now that couldn’t possibly be right, could it? An […]

Overcoming Obstacles on Your Way to Fitness – Personal Trainer Venice

Published on August 6, 2010 By Jason Kozma

As the top Venice Personal Trainer, I know that it is a fact that losing weight can be quite easy if people put their minds to it. Unfortunately, that is the reason why most people cannot manage to shed their excess pounds. If a person’s mind is clouded, then that may be the reason why […]