Tag Archive

Eggs and Spicy Tomato Sauce Recipe from Santa Monica Personal Training

Published on July 1, 2018 By Jason Kozma

This dish is popular around the world. Middle Eastern countries call it Shakshouka, Brits call it Eggs in Purgatory and Italians call it Uova Picante. What ever you call it, I call it delicious. This recipe adds chopped kale for extra fiber and greens as well as omitting the egg yolks. What you get is […]

Recipe – Lean Mexican Chicken from Santa Monica Personal Training

Published on April 6, 2018 By Jason Kozma

Lean Mexican Chicken Recipe This is a versatile lean Mexican chicken breast recipe that can be served as a main dish or shredded for salads, tacos and more. I like it because I can make it ahead of time and have lean, tender chicken ready to add to my meals. Some of my favorite meals […]

Chicken Quinoa Meatballs – Healthy Low Fat Low Carb Recipe

Published on March 28, 2018 By Jason Kozma

I’m always looking for a great recipe to make ahead and keep in the fridge or freezer.  Bonus points for anything that can multitask – such as a main dish, a side dish or even something I can add to a salad. I love these meatballs because they’re lean, packed with protein and vegetables and […]

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