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Bicycling and other exercise may help curb Parkinson’s symptoms

Published on January 29, 2020 By Jason Kozma

Note from Jason: Chuck is a client (and doing great)! Well before sunup, Chuck Linderman launches his daily workout at the Alexandria boat house: 30 minutes pulling hard on a Concept 2 rowing machine, an equal stint lifting free weights and 30 minutes pedaling a stationary bike. He drives himself to sweaty, breathless exhaustion, for […]

LATEST BEST OF LA from CBS Los Angeles – Personal Trainer LA

Published on January 15, 2019 By Jason Kozma

They sourced me for this article! July 17, 2015 at 6:00 am Local Los Angeles Personal Trainer’s Favorite Tips For A Beach Workout Los Angeles Trainer If you’re looking for ways to test your strength, get fit or just break from the norm in Los Angeles, here are a few tips from celebrated Los Angeles personal […]

Hollywood CA Personal Trainer – Fitness Workouts

Published on December 3, 2008 By Jason Kozma

Hollywood Personal Trainer Bored with the same old workout? Can’t find time to get fit? Want to know what Hollywood stars do to get in shape fast? Sign up with Matt, my Personal Trainer in Hollywood! Never out of fashion, high intensity workouts are always in demand for those with a few pounds to lose: […]

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