Before and After Photo Gallery Page 6 of 8

Before and after pictures Page 1   Page 2   Page 3    Page 4    Page 5   Page 6   Page 7   Page 8

Client Testimonials    Page 1   Page 2   Page 3   Page 4   Page 5

 Results that can only be achieved through Mr. America Jason Kozma's Personal Training program: Don't you deserve the Best?

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Heather M before and after Heather M after


Age: 29
Beginning weight: 157 / 21.3% bodyfat
Current weight: 144 / 14.6% bodyfat

My Fiancé, Mathias, and I wanted to “get fit” prior to our week long destination wedding on the beach so; we choose Jason and his team to help us with that goal! From the moment I met Jason he was ready to challenge my way of thinking about nutrition and fitness. He set me up with a manageable, easy to understand diet plan. I appreciate the fact that he explained the science behind why he had me eat and work out the way he did. The information helped me make educated choices regarding my health and fitness and understand the rationale. In this way, I became more and more prepared to make this a lifestyle change rather than a crash diet.

Jason helped monitor my eating and was willing to motivate and challenge me when the going got tough. He has a unique style that is a balanced mix of blunt observations and sensitive, motivational interventions.

Jason set my Fiancé and me up with one of his spectacular trainers, James. Not only is James a knowledgeable and effective trainer, but also, a truly good person. He kept our training sessions challenging, exhilarating and even fun! Mathias and I met with James three mornings a week and, without fail, James was full of enthusiasm and vigor during each 6AM session! He brings such positive energy to the gym and his enthusiasm is contagious.

Thanks to Jason and James, I am feeling more fit than ever with a healthy energy and a better understanding of how to properly feed and care for my body. And, I am confident that I will feel great romping around in a bikini for a week long wedding extravaganza! (and for the Honeymoon to follow!!!)

Thanks guys!!! James, I will truly miss seeing you three days a week!


Kristina before and after

Kristina: Online Personal Training Client Age: 39

Beginning weight: 135 Current weight: 123


June before and after

June lost 10 lbs


Danielle before and after Danielle more

Danielle Beginning Bodyfat: 15% / Current Bodyfat: 10.5%


model Amber before model Amber after

Model - Maxim, HIN
Weight lost: 5 lbs



Nate before and after


I’ve been lifting weights for years without making any noticeable gains. But with Jason’s nutritional plan combined with the heart pumping workouts, I not only put on close to 17 pounds of muscle, I also lowered my body fat to less than 8% in less than 3 months. The system works, it just takes hard work and determination, but then again, Jason wouldn’t allow it any other way.




Beginning bodyfat: over 20% Current bodyfat: 8%



Mura time 8 weeks


Madeleine before and after

Madaleine age 20


Travis Hutcherson before and after


Travis: lost 14 lbs

Before I met Jason and James I was exercising like crazy and trying stupid diets without seeing any results.
With Jason's help and James's patience and supervision I re-Iearned how to eat and work out in an effective and efficient manner.  I saw results immediately.  I became happier, healthier, and more confident as I watched my body transform. Working out with Jason and James was absolutely a life changing experience.  I got in shape and had a great time doing it.



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