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Our 30 minute Body Blasting sessions are far more effective than any other trainer or gym's 60 minute sessions. High Performance Trainers deliver superior training and results to all other programs. If you you want exceptional results while staying on a budget, 30 minute Body Blasting sessions are for you! Body blasting sessions: (half hour weights, half hour cardio) 16 week series (48 sessions three days per week) $39 per session 8 week series (24 sessions three days per week) $45 per session 4 week series (12 sessions three days per week) $55 per session Express sessions are only available in gym locations at limited times. Payment plans are available.
other lower cost fitness options: outdoor boot camps Also, we have Body Sculpting Boot Camp as low as $35 per session!
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Home - Before and after galleries: page 1 - page 2 - page 3 - page 4 - page 5 - page 6 - page 7 - page 8 - Client Testimonials - More Testimonials - Rates, Services, Locations - Online training - About Jason - Supplement store - Training for sports - Pregnant or recovering? - Acupuncture - Pilates - Yoga - Frequently asked questions - Personal Trainer Certification - links - resources - sitemap - Exercise equipment - T shirts - Contact me -Santa Monica Personal Trainer - (310) 772-5105
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The
Body Sculpting Boot Camp
workouts are challenging so get ready to sweat. Each workout is made of 1/2 high
intensity interval cardio, and a fast paced strength training routine for a
different muscle group each day. The perfect formula for fat loss and muscle
sculpting for proven results is strength training for 30 minutes using
bands, free weights, machines, and your own body weight. It is followed by 30 minutes
of intense fat melting cardio on a treadmill at different speeds and elevations.
Each workout is guided by Jason's best instructors and ends with a cool
down stretch. The results are quickly noticeable which makes our boot camp
the most popular in the