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| West Los Angeles Personal Trainer | Sherlyn Roy | ||
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Sherlyn is originally from Sunnyvale, CA but
currently resides in Los Angeles as a personal trainer for High
Performance Personal Training. She has over 17 years of dance experience
in hip hop, jazz, tap, and ballet and years of fitness training
experience. As a former NFL cheerleader for the San Francisco
49ers Gold Rush, she has performed in many bowl games including Super
Bowl 29 as she is also a proud owner of a Super Bowl ring. One of
her most memorable moments is being on a USO Tour in South Korea
performing for our military troops throughout Christmas and New Years.
Titles: World Tri-Fitness Champion (2-Time) Miss Fitness America Champion (2-Time)
Ms. Figure America 1st runner up Junior California Figure Champion California State Fitness Champion California State Figure (1st Runner Up)
San Francisco 49ers Line Captain Team's Fitness Trainer Rates: see Jason |
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Jacqueline
I never knew what I was truly getting
myself into once I signed up with Jason Kozma and worked closely with Sherlyn
Roy. I knew I wanted to change my physique and lifestyle for the better. I was
active to begin with, but never felt my physique had reached its’ optimal prime.
One can always improve and change their body image at any point in time; I knew
I was ready for that change in my life. It takes true discipline to ensure
success with the program. It is not a limited plan for the time being, but
rather, something to incorporate on a daily basis within one’s life. I learned
the various aspects of nutrition by feeding myself the right foods at the right
time and performing proper physical training; these changed my results
dramatically. They kept taking me to another level week by week, and my results
showed quickly. I slimmed down, became lean, and most importantly gained a
positive image physically and mentally. It’s the commitment to myself and the
commitment that Jason & Sherlyn shared with me to see my goals achieved, which
helped me be where I am today. What started as a mere 10 pound weight loss
resulted in a 20 pound weight loss and a body fat from >20% to < 15% in such a
short span of time. THANK YOU Jason & Sherlyn…from the bottom of my heart!!!
Home - Before and after galleries: page 1 - page 2 - page 3 - page 4 - page 5 - page 6 - page 7 - Client Testimonials - More Testimonials - Rates, Services, Locations - Online training - About Jason - Supplement store - Training for sports - Pregnant or recovering? - Acupuncture - Pilates - Yoga - Frequently asked questions - Contact me - Personal Trainer Certification - Exercise equipment - Santa Monica Personal Trainer - VOICE MAIL: (310) 772-5105
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Lost 20
lbs!